Filed Under (Life Coaching & NLP) on 17-03-2016
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How can you clear your energy field the NLP way? Why is energy clearance important? What can it help with?
Most people could hardly imagine your life without cleaning their bodies. But have you ever thought of cleaning your energy field?
It’s cheaper than soaps, shower gels, and water, and you can do it anywhere at any time with no equipment except the power of your imagination.
Cleaning your energy field has immense benefits.
- It will free you from mental heaviness.
- It will dissolve bad moods and negative internal dialog.
- It will settle and ground you.
- It will help hold your internal pictures still, which will instantly improve your concentration and the ability to remember what you need to remember.
- It will free you from other people’s energies which you may be unaware of carrying. For example, maybe you had an unpleasant conversation with your neighbour two days ago. The conversation ended two days ago, but you’re still carrying the energy from your neighbour and the content of the conversation. Or maybe you’re still carrying negative energy of your family member or an unpleasant or traumatic situation that happened years ago. Your beliefs give you energies that you carry – and metabolise.
So just like you feel great after you wash yourself and put on clean clothes, you would feel much better if you made the inexpensive habit of washing off the debris of old energies, beliefs, thoughts, and programming, and replacing them with fresh clean energy. When you feel good and refreshed you’re more ready, willing, and able to take on whatever life brings.
Here is the NLP way of clearing and cleaning your energy field. Once you get the idea, you can create ways that will work better for you. Fantasy has no limit, so let your fantasy serve you the best it can.
Have a drink of water, which will help you feel grounded. Turn off all distractions and create an environment where you’ll be alone undisturbed. Once this process becomes automatic after some practice, you won’t need to isolate yourself from the world before you do it. You’ll be able to clear your energy on a bus or in the middle of an airport. For the beginning give yourself all the peace and comfort you can to learn the process well.
Make yourself comfortable. If you’re sitting, put both your feet on the ground and keep your legs and arms uncrossed. If you’re lying, find a position in which you’ll be totally relaxed. You may close your eyes or have them open, whatever works better for you.
Imagine a large body of water in front of you. This can be a swimming pool, river, lake, or ocean. Choose what works best for you. In the middle at the bottom of this body of water imagine a large strong magnet. Make it whatever color, shape, and size works for you, as long as it’s large and strong. Now send all your negative energy, mental restlessness, resistances, objections, negative internal dialogs, old outdated beliefs, worrying thoughts, aches, pains, muscle tensions, food intolerances, health glitches, and old programming into this magnet. Let the magnet attract all the old energies, beliefs, thoughts, tensions, worries, aches, pains, intolerances, diseases, illnesses, resistances, emotions, and programming out of the front of your body and take them to the center of the earth. If you feel anything blocking you from doing this, let go of the block. If nothing’s happening, release the block that’s blocking the block. If you still don’t feel anything happening, release the block that’s blocking the block that’s blocking the block. Don’t control it, let it happen just as it does when you’re sitting in a cinema or theatre. You’ve no control over the film or play, you’re just experiencing it. The experience will be in pictures, sounds, feelings, or all three, whichever most appeals to your unconscious self. You needn’t worry about losing something you still need. Your unconscious self won’t let you release anything you might regret losing. It’s far more likely to keep things you don’t need than let you release things you do.
Once the magnet has attracted all the negative energy, emotions, memories, beliefs, tensions, resistances, intolerances, aches, pains, diseases, illnesses, worries, and programming from the front of your body into the center of the earth, feel the suction of the magnet travel to the back of your body where a lot of clutter often hides, and let its suction suck all the clutter out of the back of your body. Let it continue down your right side, your left side, above your head, and below your feet.
Take as much time doing this as you need. You have total control.
When you feel that there’s nothing left to be sent out of your body, take a few easy deep breaths, relax your jaw muscles, the point between your eyebrows, chest, pelvic area, knees, feet. Now imagine a large ball of fresh new healing energy. Make this ball of any color(s) you like and add sparkle if you wish. Have this ball of energy rest above the top of your head and feel how it starts clearing and cleaning your outer energy system – your aura. Let the ball of energy clear and clean your outer energy system until it shines on top of your head. Then let the ball of energy start clearing and cleaning the energy centers in your head, then travel down the back of your neck where it will divide and travel down your shoulders, clearing and cleaning your energy there, continue down your arms to your hands and fingers, down your back, to your pelvis. As it moves through your back, it is clearing and cleaning all the energy systems in all the areas of your body associated with your back. As the energy goes into your pelvic area, it picks up some of the earth energy and continues down your legs, knees, ankles, feet, and toes.
Then this clearing and cleaning energy turns around in your feet and slowly moves to the front of your body, clearing and cleaning all your energy centers in all your organs there, through your abdominal cavity, chest, shoulders, throat, and up to your neck and head, clearing and cleaning as it moves upwards and eventually you let it fountain back out above your head, raining down again to fill your whole body inside and out with clear and clean new energy. Any excess cleared out energy goes down into the ground and into the center of the earth where it gets reprocessed into positive healing energy.
Take whatever time is appropriate for you to do this clearing process. If you only take 5 minutes a day, it will change your life for the better. If you can afford to take 10 minutes or do it several times a day in shorter intervals, it will give you even more benefit. The important thing is to give this process time on a daily basis to give you the most benefit. I used the metaphor with the body of water and magnet as an example to demonstrate this NLP energy creating process. If the metaphor with the body of water and magnet doesn’t work for you, create one that does.
For more on NLP and energy clearance contact me.