NLP for Dealing With Negative Experiences

Filed Under (Life Coaching & NLP) by NLP-Life-Coach on 11-04-2010

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Every time you remember some situation, your brain will give your memory one of these two structural forms:

  • you see your remembered experience as if you were there and in it, in your body, looking through your eyes, or
  • you see yourself in your experience like on a movie screen, physically separated from your body

The first form is that of being associated into your experience.  The second is that of being dissociated from your experience.  More familiar synonyms for associated and dissociated are subjective and objective. How  can you use these two perspectives to better deal with negative experiences and strengthen your positive ones?    Read the rest of this entry »