People often interchange coaching and counselling, but I already wrote about that. This time I’ll clarify the differences between another few types of support. They all help people to change, grow, and evolve at different levels. Hence they are similar and also share overlaps. But how are they different? What are the differences between coaching, guiding, teaching, mentoring, sponsoring, and awakening? Read the rest of this entry »

Start acting your new year’s resolutions? Read on if you live in the northern hemisphere, because while enjoying the height of summer, people in the southern one have no issues which this article will discuss! The gist of this article also won’t apply if you’re so strongly motivated and determined to reach your goals that nothing will distract you. But if you could do with more motivation, read on. And get some good coaching! It’s never too late to start acting on your new year’s resolutions. Read the rest of this entry »

Why do some people claim that NLP doesn’t work for them?  How come it works for others?  What do the people for whom NLP doesn’t work have in common?  Read the rest of this entry »

We all know too well how hard beginning to build good habits or getting back into good habits can be.  Breaking vicious circles to get into virtuous ones is the hardest thing for many people. That is why many poor or fat people remain poor or fat, etc. On the other hand people who have broken the vicious circles and are riding the virtuous ones will tell you that the pleasure is a thousand times stronger and longer than the best orgasm…  They have broken the vicious circles, which suggests that anyone can. But how?  NLP can definitely help.   Read the rest of this entry »

Surely there’s nothing like too much learning.  Learning never stops and we’ll never know everything. So isn’t it the case that the more we learn, the better? Won’t we be better experts in our fields the more courses, trainings, seminars we take? Then why aren’t too many trainings good for you?  Read the rest of this entry »

Why do many people sabotage themselves when they approach the peak of something they’ve been improving, developing, building for a while? How can NLP help stop this self-sabotage and shift us to a higher ground?  Read the rest of this entry »

Many clients who start life coaching start skipping the weekly sessions after the first few sessions. Hence they break the momentum of the coaching process with excuses of other priorities.  Why is it important to discipline yourself to keep the momentum of coaching?

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Many coaches offer coaching over 4 – 6 weeks and the possibility to extend it. Coaching in blocks of 3 months is standard practice in executive coaching. Now more life coaches are jumping on the bandwagon by offering 3-month blocks of life coaching.  Why does this length of coaching have more value than coaching over 4 – 6 weeks?  Read the rest of this entry »

Why do we relapse just when we’re beginning to do so well?  Or just as we get so close to achieving a goal? How do relapses happen? Why do they repeat? What is the message in relapses? And how can NLP help? Read the rest of this entry »

The inventor of the idea of schools teaching sex education from early grades thought that it would benefit societies. Teaching NLP in schools would benefit societies too.  How?  What payback would we all get in the long term if we started teaching NLP in schools?     Read the rest of this entry »

This is the age of achievement.  Never have more people accomplished more things in different fields.  More people are becoming successful at a faster rate than ever in history.  There have never been more opportunities for you to turn your dreams into reality. Despite this fact there’re always plenty of people whose lives are the opposite of fulfilling.  How come?  If it was really so hard to make life fulfilling, would there be so many successful people who know how to make their lives fulfilling?  Here’re the 7 launching pads of this rocket science… Read the rest of this entry »

How can NLP help you and travelers to minimize the effects of jetlag?  Read the rest of this entry »

How do you know when you’re ungrounded and need to get grounded when you’ve never come across grounding before?  Furthermore, are there any exercises that can help you get into grounding? Read the rest of this entry »

How can NLP help people who have speech problems?  One speech problem and how NLP did help is here.
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Here’re 4 exercises for sharpening your visual skills. They’ll make you more observant and improve your memory.  The key is to do them regularly until you feel proficient and automatic at visualisation. Read the rest of this entry »

How does NLP help to improve memorizing and remembering?   Read the rest of this entry »

What’s the difference between vision and visualization? And why is the  difference useful to know? Here’s an NLP way to explain the difference. Read the rest of this entry »

Many people don’t know how to relax. They’re stuck in living in the fast lane.  They live the paradox of wanting to be highly productive all the time to please everyone [at once], yet often achieving the opposite.  That’s partly because regularly relaxing is essential for long life and personal effectiveness. Here are 8 techniques for people who have trouble relaxing.   Read the rest of this entry »

Here are NLP tips for solving quarrels, misunderstandings, and communication problems: Read the rest of this entry »

How can NLP help for dealing with negative experiences?  Read the rest of this entry »

Why do old habits die hard? Why is it hard to stop smoking, lose weight, etc.? How can NLP help kill bad and build good habits?

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How can you use confusion to your advantage?  How can you work with confusion and NLP? Read the rest of this entry »

What are the differences between coaching, counselling therapy, consulting? And how do you know which approach is best for you?  Read the rest of this entry »