How do you know when you’re ungrounded and need to get grounded when you’ve never come across grounding before?  Furthermore, are there any exercises that can help you get into grounding? Read the rest of this entry »

Have you ever wondered where ADD, ADHD, dyspraxia, dyslexia, dyscalculia, and other learning difficulties stem from and how you could help yourself or someone who has them? Where does grounding fit in with learning difficulties? Read the rest of this entry »